Most people who have gambling problems admit that they have lost control over the amount of time and money they spend on gambling. At the same time, she neglects other responsibilities. They realize that they have problems, but gambling seems to be more important.
Most gamblers have mixed feelings about gambling. They know that they cause problems for people they love. They lose peace, are unhappy, and often hate themselves. But the attraction of gambling seems too big for them to resist. They think that they can’t give up everything on the money and emotions they have invested in gambling. They can’t accept that they will never recover the money they lost in gambling.
There are some who believe that their system will work. They believe that the scarf of happiness will lean to their side. And that the time has come to win. Others believe that continuing to gamble is the only way out of a situation they are ashamed of.
There are some who believe that their system will work. They believe that the scarf of happiness will lean to their side. And that the time has come to win. Others believe that continuing their gambling is the only way out of a situation they are shameful of.
Others promise to quit gambling, yet they can’t do it. They are afraid that people close to them will discover their secret. This pushes them into deeper hiding and further debts. Their hope is to win a large jackpot, which would end their problems. Sometimes they win, which sustains their hope – until the losses start piling up again. If they quit playing now, they would feel like they are losing. They would have to face all the consequences of gambling
And if you’re like the majority of those who play too much, you’ve tried to limit or quit gambling many times. It’s hard to do it yourself. Therapy can help you find a long-term solution to your problems. Want to see if you have a problem? Take a test
LOSSES AND BENEFITS OF GAMBLING
Many people have mixed feelings about gambling. You may not want to quit gambling. At the same time, you see the damage it causes. Such mixed feelings can be very confusing. Try to assess your situation and consider ways to improve it. You may identify yourself with the benefits and losses of the following list:
I gamble because:
- I love the thrill when I play.
- I know that a big win can solve all my problems.
- Playing is my only chance to become a millionaire.
- I get to feel important when I win. I like it when I can buy something for my family and my friends.
- I have a certain system. It’s only a matter of time before I win again.
- Once I’m on the wave, I can get money in a quick and easy way.
- Gambling allows me to forget about my problems and suffering for a while.
- Gambling is the thing in my life that is only for me. When I play, I have a sense of control.
- Thanks to gambling, I get out of the house. It makes me feel safe and welcome.
- All my colleagues are gambling.
I’m thinking about getting help because:
- My wife is going to threaten me to leave unless I stop playing.
- We argue about my gambling all the time.
- I’m tired of sneaking around, lying and hiding losers.
- My reputation is failing.
- My lenders are bothering me. I’m considering bankruptcy.
- I’m thinking about gambling. It took up my whole life.
- I stopped caring about things that should be important to me.
- I borrowed money from a lot of people. I’m ashamed to look them in the eye.
- I’m afraid I’ll lose my job because I’m still distracted.
- I’m neglecting my health.
- More and more, gambling doesn’t even entertain me anymore.
- It makes me feel like a complete loser. Sometimes I hate myself so much that I want to end it all.
Impact on families
Gambling problems affect families in many ways:
When family members find out that their savings, property or other property is gone, they may feel frightened, angry and feel cheated.
Emotional problems and isolation
Problems of gambling cause negative feelings among family members. This makes it very difficult to solve these problems. Many partners of those who have gambling problems do not want to be close to someone who is hurting them. Family members can avoid other people because they feel ashamed. This makes it difficult to get their love and support.
Physical and mental health
Stress resulting from gambling can cause health problems. A gambler as well as his or her family may have health problems. It can be anxiety disorders, depression, insomnia, and ulcers. It can also cause problems such as problems with emptying out, headaches, and muscle pains.
Many families cannot cope with stress. There are times when one person in a family tries to control the situation. That person takes on extra responsibilities. This can lead to exhaustion. Members of the gambler’s family often forget about their needs or entertainment.
Impact on children
When a parent or guardian has a gambling problem, children may feel abandoned, depressed and angry. They may think that they are the cause of these problems and that if they are polite the problem will end. They may think they have to take the side of one of their parents. They may lose confidence in a parent who promises something but doesn’t keep his word. Some children, through their bad behavior, may try to get the attention of a parent who is busy gambling.
Physical and mental violence
Violence is more common in a family in crisis. Problems resulting from gambling can lead to violence. Whether it’s physical or emotional, against a partner, an old parent, or a child. If it happens in your family, seek help immediately
Anxiety disorders and depression
Many over-gamblers feel stress, anxiety, and depression. This can cause sleep disorders, difficulties in sleeping and trying to solve problems.
You may be very depressed if you experience some of the following symptoms for more than two weeks:
- You’ve lost the urge to do your daily work.
- You feel depressed or irritated.
- You do not sleep as before (e.g. you have problems falling asleep, wake up often or sleep too much).
- Your appetite has changed. You have lost or gained weight. – You feel helpless, hopeless or desperate.
- You have difficulty thinking and remembering and your thinking is slow.
- You feel constant guilt. You can’t stop thinking about problems.
- You have lost interest in your sexual needs.
- You feel physical fatigue, slow and sluggish or runny and excited.
- You feel anger.
- You’re thinking about suicide.
If you experience any of these difficulties, talk to your health care professional. A gambling therapist may also be helpful). Also, tell them about your gambling problems. Medical treatment may involve taking medication. Treatment may also involve getting therapeutic advice and other forms of support.
Risk of suicide
Suicide rates are higher for over-gamblers and their families. Suicide attempts are more common among people who also have mental health problems. These include depression, alcohol, and drug abuse. Those who have in the past threatened to commit suicide are also in a more risky situation.
If you think about suicide or plan to end your life, seek help immediately. You do not have to face your problems alone.